by Frelix
Our Mission
Our mission at DBF is to empower individuals and athletes to reach their full potential inside and outside of training by providing comprehensive strength training programs. Through expert coaching, personalized workouts, and a supportive community, we strive to enhance your skills, strength, and performance. We are committed to fostering a culture of hard work, discipline, and continuous improvement, instilling valuable life lessons that go beyond training. Our aim is to inspire trainee’s to become well-rounded individuals who excel in the gym and in life, developing their physical abilities, mental resilience, and character traits that will serve them beyond their athletic careers.
Our team
brandyn frelix
Founder of DBF
I am a personal trainer with a passion for helping my clients reach their fitness goals. I understand the importance of having an individualized program that is tailored to each of my clients' needs. My goal is to make sure that every person I work with has the knowledge and skills to reach their goals.
I believe in the power of fitness to help people reach their full potential. I am passionate about helping my clients to become the best version of themselves, and I take great pride in my work. I love what I do and strive to make sure that every client I work with feels the same.
Education:
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Bethany Luthern College
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Fergus Falls
ACCOMPLISHMENTS:
2016 - Bethany Lutheran College
Team Captain
1st Team All Conference
All Region (1st in School History)
Player of the Year
All Decade Team(top 5 player in the last 10 years)
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2015 - Bethany Lutheran College
Team Captain
1st Team All Conference
2nd Team All Region
Most points scored in a single Season
2nd most points scored in a single Game
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2009 - Fergus Falls
Team Captain
All Conference
2nd Team All American
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2008 - Fergus Falls
Fergus Falls 6th Man of the Year 2008
Conference Field Goals & Percentage Leader
2007- Robinsdale Cooper High School
Northern Suburb All Conference
Ranked 17 out of 50 in Minnesota Class